by Jonathan Collier | Nov 25, 2024 | 2024 articles
With Thanksgiving approaching, it’s the perfect time to reflect on gratitude—not just as a feel-good tradition, but as a powerful practice that transforms your life and even rewires your brain chemistry. Gratitude isn’t just about saying “thanks” or appreciating the...
by Alan Briggs | Jul 19, 2024 | 2024 articles
Leaders ask me this every week. We all seem to struggle with time slipping through our hands. Many leaders want to fly, but their shoes are glued to the ground by their endless task list. Many of these tasks are out of their genius zone and create a massive burnout...
by Alan Briggs | Jun 7, 2024 | 2024 articles
Summer is a great time to pull out a few new books and stretch your mind. Whether you’re on the back porch, next to the pool, or relaxing on the beach, you’ve got an opportunity to immerse in some fresh topics. Here is a list of non-fiction books I highly...
by Alan Briggs | May 22, 2024 | 2024 articles
Have you ever stopped to wonder why so many people around us, including ourselves, are feeling burned out? Why are we so overwhelmed and endlessly busy? It’s almost like we’re all running a race with no finish line in sight. In today’s world, burnout has...
by Alan Briggs | May 22, 2024 | 2024 articles
Ever feel like you’re getting lived by your life? Plenty of leaders feel like they’re being dragged along by their schedule. Somehow we end up on a never-ending cycle of reactivity that leaves us feeling drained, unfulfilled, and stuck on a treadmill. We all want to...
by Alan Briggs | May 22, 2024 | 2024 articles
Today’s world moves quickly, demanding our constant attention and energy. But finding calm and clarity amidst the chaos is possible. Our team at Stay Forth helps leaders navigate overwhelm and avoid burning out. What’s the result of our coaching? A pathway...